Salad

A few months ago, my dear friend Kate of BeyondFit Physiques asked me to be a part of a special event she was planning: A weekend retreat for women who love fitness and nutrition, and who deserve a little break from the hectic, 24-7 hustle & bustle of daily life. She…

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Last night’s very special, most dramatic, unprecedented episode of “The Bachelor: The Women Tell All” required a very special, unprecedented dinner. “The Bachelor: The Women Tell All” Dinner: Gluten-free Pizza topped with caramelized shallots, mushrooms, turkey sausage, and ricotta + my take on the White Bean & Arugula Salad from…

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A few weeks ago, I attended the Time Millionare’s retreat in Asheville, NC, a city which, I am embarrassed to say, I have never spent ANY time in before.  I’d driven through it, knew the Biltmore Estate and other cool stuff was there, but somehow managed to NEVER make it…

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Roasted Strawberries

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I made these on Easter Sunday and then kicked myself for not remembering how incredible they are. We’ve all had a baby spinach salad with strawberries and nuts and goat cheese, right?  (Yawwwwn – boring!)  BUT, roasting the strawberries REALLY makes the idea seem – well, fancy and new all…

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From eGreetings.com After the Epic Cheat Meal-from-Hell last night (more on that later), I was happy to start off the day with a nice, light brunch from Wegman’s:  two poached eggs over canadian bacon and spinach with a side of fresh fruit.  After you sicken yourself with too much sugar…

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