Fat Loss Cooking School

Good news, Foodies: Cooking and baking for fat loss does NOT require you to go spend hundreds of dollars on specialty kitchen gadgets and machines, but investing in a few basics that you’ll use over and over again will save you time and money in the long run. After all Fat…

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Happy Friday to these heavy-hitters in the health/fitness/wellness world who do so much for others by sharing their wisdom, insight, and inspiration.  Strong, smart, beautiful women I am so humbled/honored/PYSCHED to work with for the next four weeks!  I can’t wait for you to meet them:) Jennifer DeCurtins  Food and…

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Head over to the LAQ Fitness Facebook page for this morning’s announcement of my first special guest for Fat Loss Cooking School! Hint:   Leave me a comment or “like” the video if you are as excited as I am to have this awesomely-fit foodie joining us for cooking school!…

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Happy Friday morning, people!  Things are heating up in the kitchen here at LAQ Fitness… For more confidence in the kitchen – and everywhere else you go!  Details here! -LAQ  

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