Interview

As a former college track athlete, she associated weight training with pain, exhaustion, and a broken body. After college, she ate and drank whatever she wanted and declared she was never exercising again. She swore she would never give up her beloved wine. Then, she fell into indoor cycling classes and…

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I first met Nikki at a LES MILLS® AIM2 (Advanced Instructor Module) in 2012, and was blown away by her dance moves AND her larger-than-life personality.  A few months later, we were roommates at trainer boot camp and we’ve been friends ever since!  Also, I’m pretty sure it was her…

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Sam Bridgewater is the manager of Arlington Nutrition Corner, a supplement shop in Arlington, Virginia.  I met Sam when I was the Senior Fitness Manager at Gold’s Gym Ballston.  ANC is right across the street and soon became my favorite place to restock my BCAAs, protein bars, etc.  It’s a go-to…

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