Baking

Let me make one thing very clear – I LOVE VEGETABLES. I love the way they taste.  I love to cook them.  But most of all, I love to BAKE them. Baking with vegetables is easy and an amazing way to add nutrients to your day, especially if you have…

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Lemon Squash Cornbread

I currently have an abundance of yellow squash at my house.  Between my selections from the farmers market and my boss bringing me fresh veggies from his neighbor’s farm, I have been racking my brains about how to make something different.  I like yellow squash but I eating sautéed garlic squash…

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There are two things I look for when searching for new recipes: 1. Fat loss foodie friendly 2. Simplicity With a very busy life working a full time job, teaching classes morning and night, and taking care of my husband and 3 dogs, I don’t have time to be a slave to…

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This morning, I’m bringing you a new variation on my classic protein pancakes after discovering some leftover toasted coconut from yesterday’s Chocolate Snickerdoodle Bites.  (More on those soon – promise…) My Toasted Coconut Protein Pancakes with Mixed Berry Syrup are PERFECT for a Spring breakfast to fuel an outdoor run…

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Before you make any assumptions, I already know what you’re thinking…… “Ew, meatloaf?  Isn’t that the mystery meat they used to serve in the cafeteria in middle school?” “Who makes meatloaf anymore?  It’s basically meat and ketchup.” “That’s too fattening.  Why would I waste my caloric intake on a loaf…

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