Fit Girls Getaway Weekend

First thing’s first – What the heck is jicama?! Jicama is a tuberous root vegetable, indigenous to the Americas (mostly central and southern).  The texture is akin to a raw potato or an unripe pear – very crisp and slightly sweet, with the tendency to take on the flavor of…

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A few months ago, my dear friend Kate of BeyondFit Physiques asked me to be a part of a special event she was planning: A weekend retreat for women who love fitness and nutrition, and who deserve a little break from the hectic, 24-7 hustle & bustle of daily life. She…

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