Fat Loss Foodie

Pork Fried Rice

One of the best things I ever did was learn how to cook ethnic food.  Thai, Indian, and Chinese are VERY popular in our house and are so much fun to make.  My husband and I have been making variations on this fried rice for years – every batch is…

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There are two things I look for when searching for new recipes: 1. Fat loss foodie friendly 2. Simplicity With a very busy life working a full time job, teaching classes morning and night, and taking care of my husband and 3 dogs, I don’t have time to be a slave to…

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Mr. H and I celebrated the arrival of our new (mini) grill last night with an awesome dinner at home. Since we spent the afternoon working outside in the garden, we each felt entitled to a Corona Light, and I highly recommend not skipping that step if you decide to make…

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Weekend To-Do List Stock up on protein and veggies – check! Find a wine rack – check! And a wall clock – check! Find a new dog park for Silva – check! Rip the hideous crawling vine out of the front flower beds – cheeeeeck!!! After one of the most productive…

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This morning, I’m bringing you a new variation on my classic protein pancakes after discovering some leftover toasted coconut from yesterday’s Chocolate Snickerdoodle Bites.  (More on those soon – promise…) My Toasted Coconut Protein Pancakes with Mixed Berry Syrup are PERFECT for a Spring breakfast to fuel an outdoor run…

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