Fat Loss

First thing’s first – What the heck is jicama?! Jicama is a tuberous root vegetable, indigenous to the Americas (mostly central and southern).  The texture is akin to a raw potato or an unripe pear – very crisp and slightly sweet, with the tendency to take on the flavor of…

Read More

Weekend To-Do List Stock up on protein and veggies – check! Find a wine rack – check! And a wall clock – check! Find a new dog park for Silva – check! Rip the hideous crawling vine out of the front flower beds – cheeeeeck!!! After one of the most productive…

Read More

Before you make any assumptions, I already know what you’re thinking…… “Ew, meatloaf?  Isn’t that the mystery meat they used to serve in the cafeteria in middle school?” “Who makes meatloaf anymore?  It’s basically meat and ketchup.” “That’s too fattening.  Why would I waste my caloric intake on a loaf…

Read More

You just finished the Les Mills 21-Day Challenge. NOW WHAT?! You might be feeling a little lost and confused about your next steps. You don’t want to go back to the way you used to eat, but you’re not sure how to move forward. “Do I eat carbs now?  How…

Read More

I found this recipe on Instagram, made a few Fat Loss Foodie modifications to it, and VOILAH.  Fat loss-friendly enchilada-flavored awesomeness!  I highly recommend some Cholula hot sauce on top, too! This made enough for dinner last night + leftovers for lunch today.  If you’re keeping them for leftovers, I…

Read More